Due to the fact there is no pool for me to swim in I have taken to rowing as my main swim type workout over xmas. Today was a steady 45 mins at 13800/hr pace. My PB is 15000 for 1 hour.
I now have blisters on my hands, need to wear gloves next time.
Hopefully the weather will get better, I really want a good ride!
Poleminous is BACK!!
11 years ago
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