Long run today and as it was going to be my last one in the South of France I wanted to go a bit further than last time even though I only had 1.25hrs on my training plan. The run ended up at 2hrs - 19.15km. It was a great run, uphill for 10km and downhill back. Here is the garmin GPS link ----- http://connect.garmin.com/activity/21607528
Next long run will be back on the dirty streets of London.
Poleminous is BACK!!
11 years ago
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